Online Event

Rhythms of Release is a ritual of renewal.

We gather in the dark of the moon to confront the things we're holding on to that no longer serve us.

Too many times we hold on to things like pain, sadness, grief, anger...

These things hold us back. They strain our relationships and slow us on life's journey.

Through the practice of shadow drumming, we use the power of rhythm (which connects us all) to release these things and move forward.

Rhythms of Release provides a safe space to express and let go.

By letting go, we make space for the joys of life.

No drumming experience is required.

Buffalo style drums (frame drum with a drum mallet to play with) are preferred although any drum (or body percussion) will work.

A recording of the Zoom session will be provided to all registered participants.

Register here